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Recipe Blog: Jumoke 2.0

Crispy Baked Sweet Jerk Wings & Flats

Crispy Baked Sweet Jerk Wings & Flats

CRISPY BAKED SWEET JERK WINGS & FLATS  MAJOR KEY: Add more jerk marinade to increase heat. Be sure to pat the wings dry.   INGREDIENTS 10 ...

Buttermilk Fried Chicken

Buttermilk Fried Chicken

BUTTERMILK FRIED CHICKEN   INGREDIENTS 1 whole chicken cut into 10 pieces ½ -1 tablespoon hot sauce 3-4 garlic crushed 3 tbsps. Tastic spice* Ch...

Vegan Cashew Cheese

Vegan Cashew Cheese

VEGAN CASHEW CHEESE   MAJOR KEY: You can speed the process of softened the cashews by using warm water to soak them in.   INGREDIENTS 2 cups raw ...

Vegan Miso Creamed Kale

Vegan Miso Creamed Kale

VEGAN MISO CREAMED KALE   MAJOR KEY: The lemon is totally optional but I love the vibrant taste it adds.   INGREDIENTS 12 oz. of torn kale ½ swee...

Thai Slaw with Peanut Butter Dressing

Thai Slaw with Peanut Butter Dressing

THAI SLAW WITH PEANUT BUTTER DRESSING     MAJOR KEY: Slaw is really about preference.  Add in your favorite vegetables.  The key is mixing with the...

"Bacon" Lover's BLT

"Bacon" Lover's BLT

"BACON" LOVER'S BLT     MAJOR KEY: Add some serious crunch with crushed up potato chips.   INGREDIENTS Bacon: 1/3 cup vegetable oil 1/3 cup agave ...

Minted Pea Pesto Brown Rice Pasta

Minted Pea Pesto Brown Rice Pasta

MINTED PEA PESTO BROWN RICE PASTA     MAJOR KEY: If making the gremolata grate the garlic first and then the lemon.  This rids the Microplane of ga...

Summer Squash and Zucchini with Lemon, Honey and Thyme

Summer Squash and Zucchini with Lemon, Honey and Thyme

SUMMER SQUASH AND ZUCCHINI WITH LEMON, HONEY AND THYME       INGREDIENTS 2 small yellow squashes sliced into 1 in. circles 2 small zucchinis slice...

Green Curry Cauliflower Roast

Green Curry Cauliflower Roast

GREEN CURRY CAULIFLOWER ROAST   MAJOR KEY:  Don't be afraid to let the cauliflower brown up a bit.  That caramelization is delicious.    INGREDIEN...

Skillet Butternut Squash and Crispy Kale

Skillet Butternut Squash and Crispy Kale

SKILLET BUTTERNUT SQUASH AND CRISPY KALE MAJOR KEY: You can also use acorn squash.   INGREDIENTS 1 small butternut squash (about 1 1/2 pounds) 1/...

Citrus Pork Tenderloin

Citrus Pork Tenderloin

CITRUS PORK TENDERLOIN   MAJOR KEY: Use a meat thermometer to ensure it’s cooked and not over cooked. The ideal temperature is 145 degrees.   INGRE...

Shrimp Hoppin John

Shrimp Hoppin John

Shrimp and bacon in the same recipe?!?!?!