Recipe Blog: Jumoke 2.0
How to Make Any Recipe "Clean"
HOW TO MAKE ANY RECIPE "CLEAN"
When it comes to eating clean, it’s often much easier than you think. Plus, you rarely have to alter the essence ...
Sage Butter-Basted Roast Cauliflower
SAGE BUTTER-BASTED ROAST CAULIFLOWER
INGREDIENTS
cauliflower 1, leaves trimmed
olive oil
Tastic spice
unsalted butter 150g, softened
sage a sma...
Peruvian Chicken
PERUVIAN CHICKEN
A few words... You eat chicken all the time. I get it. So, when you can come up with ways to excite poultry again it’s 🔥
Major ...
5 Drinks in 1 Post!
5 DRINKS TO TRY!
A few words... Now you can search “smoothie” or “juice” on my site for a bunch of other smoothies. But why not give you 5 surefir...
Maple Bacon Butternut Squash
MAPLE BACON BUTTERNUT SQUASH
A few words...
So, let’s time stamp this recipe. It’s April 2020 and the Pandemic of 2020 has hit us hard. I’m at ho...
Turkey Meatball Soup
TURKEY MEATBALL SOUP
3 to 4 servings
MAJOR KEY:
- Use dark turkey meat. Your meatballs won’t be dry.
- Don’t over roll your meatball. A tight ...
Keto Nuts
KETO NUTS
Can you go nuts with nuts on a keto diet? Well, yes and no… it depends on what kind of nut you choose. This visual guide will help you ch...
Power Up Shake
POWER UP SHAKE
MAJOR KEY: I love this show but so does my 10 month old son! Also, adjust and add other fruits and veggies as you see fit.
INGRE...
Blueberry Smoothie Bowl
BLUEBERRY SMOOTHIE BOWL
INGREDIENTS
1 handful of spinach
1 frozen bananas
1 cup blueberries
½ tbsp. ground flaxseed (optional)
1 tbsp. chia seeds
...
Mood Boosters
The Key Though Challenge Day 16 - Mood Boosters
Here are a few ideas to raise your mood.
Waste a little time: Spend just a little time today (or...
Salads Everyday Is Possible
How To Eat Salad Every Day & Like It!
Prep Time
30 mins
Total Time
30 mins
Make eating salad as easy as can be with these tips f...
Cinnamon Keto Waffles
CINNAMON KETO WAFFLES
MAJOR KEY: Waffles are suppose to be sweet.
INGREDIENTS
1/2 cup super fine almond flour
¼ teaspoon salt
¼ teaspoon ba...
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