Recipe Blog: Jumoke 2.0

How to Make Any Recipe "Clean"

by Jumoke Jackson September 21, 2020

HOW TO MAKE ANY RECIPE "CLEAN" When it comes to eating clean, it’s often much easier than you think. Plus, you rarely have to alter the essence ...

Posted in healthy, tips

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Sage Butter-Basted Roast Cauliflower

by Jumoke Jackson September 11, 2020

SAGE BUTTER-BASTED ROAST CAULIFLOWER INGREDIENTS cauliflower 1, leaves trimmed olive oil Tastic spice unsalted butter 150g, softened sage a sma...

Posted in cauliflower, healthy, sage, sides, vegan, vegetarian

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Peruvian Chicken

by Jumoke Jackson April 27, 2020

PERUVIAN CHICKEN A few words... You eat chicken all the time. I get it. So, when you can come up with ways to excite poultry again it’s 🔥 Major ...

Posted in Chicken, dinner, dinner ideas, healthy, peru, Poultry

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5 Drinks in 1 Post!

by Jumoke Jackson April 09, 2020

5 DRINKS TO TRY! A few words... Now you can search “smoothie” or “juice” on my site for a bunch of other smoothies. But why not give you 5 surefir...

Posted in breakfast, healthy, juice, smoothies

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Maple Bacon Butternut Squash

by Jumoke Jackson April 02, 2020

MAPLE BACON BUTTERNUT SQUASH A few words... So, let’s time stamp this recipe. It’s April 2020 and the Pandemic of 2020 has hit us hard. I’m at ho...

Posted in bacon, butternut squash, healthy, sides, Soup

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Turkey Meatball Soup

by Jumoke Jackson January 29, 2020

TURKEY MEATBALL SOUP 3 to 4 servings MAJOR KEY: - Use dark turkey meat. Your meatballs won’t be dry. - Don’t over roll your meatball. A tight ...

Posted in dinner, healthy, keto, meatballs, soup, turkey

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Keto Nuts

by Jumoke Jackson May 07, 2019

KETO NUTS Can you go nuts with nuts on a keto diet? Well, yes and no… it depends on what kind of nut you choose. This visual guide will help you ch...

Posted in healthy, keto, nuts, snacks

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Power Up Shake

by Jumoke Jackson March 27, 2019

POWER UP SHAKE MAJOR KEY: I love this show but so does my 10 month old son! Also, adjust and add other fruits and veggies as you see fit. INGRE...

Posted in breakfast, healthy, shakes

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Blueberry Smoothie Bowl

by Jumoke Jackson March 13, 2019

BLUEBERRY SMOOTHIE BOWL INGREDIENTS 1 handful of spinach 1 frozen bananas 1 cup blueberries ½ tbsp. ground flaxseed (optional) 1 tbsp. chia seeds ...

Posted in bananas, blueberries, breakfast, healthy, smoothie

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Mood Boosters

by Jumoke Jackson January 27, 2019

The Key Though Challenge Day 16 - Mood Boosters Here are a few ideas to raise your mood. Waste a little time: Spend just a little time today (or...

Posted in healthy, keto

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Salads Everyday Is Possible

by Jumoke Jackson January 27, 2019

How To Eat Salad Every Day & Like It! Prep Time 30 mins Total Time 30 mins Make eating salad as easy as can be with these tips f...

Posted in dinner ideas, healthy, keto, lunch, meal prep, salad

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Cinnamon Keto Waffles

by Jumoke Jackson January 05, 2019

CINNAMON KETO WAFFLES MAJOR KEY: Waffles are suppose to be sweet. INGREDIENTS 1/2 cup super fine almond flour ¼ teaspoon salt ¼ teaspoon ba...

Posted in breakfast, cinnamon, healthy, keto, waffle

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