Recipe Blog: Jumoke 2.0

Philly Cheese Steak Tin Foil Dinner

by Jumoke Jackson January 27, 2019

PHILLY CHEESE STEAK TIN FOIL DINNER MAJOR KEY: INGREDIENTS 1 1/2 lbs thin sliced ribeye or sirloin 1 green pepper chopped 1/2 large onion ...

Posted in dinner ideas, keto, meal prep, steak

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Salads Everyday Is Possible

by Jumoke Jackson January 27, 2019

How To Eat Salad Every Day & Like It! Prep Time 30 mins Total Time 30 mins Make eating salad as easy as can be with these tips f...

Posted in dinner ideas, healthy, keto, lunch, meal prep, salad

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30 Belly Busting Tips

by Jumoke Jackson September 14, 2018

30 Greatest Flat-Belly Tips of All Time Everything you need to shrink that belly! Drink and Still Shrink The liver processes alcohol...

Posted in belly fat, healthy, meal prep

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8 Ways to Make Food Last

by Jumoke Jackson September 13, 2018

The perks of healthy, unprocessed foods are too numerous to even list. But there are two main downsides: First, they’re often a little pricey. Se...

Posted in healthy, meal prep

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9 Flavorful Roasted Vegetable Combinations

by Jumoke Jackson September 11, 2018

9 Flavorful Roasted Vegetable Combinations In our humble opinion, roasted vegetables are the perfect side dish for any winter meal. Here, nine de...

Posted in health, healthy, healthy tips, meal prep

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Meal Prep for the Week in 3 hours or less

by Jumoke Jackson September 09, 2018

Week 2!!! How was your first week? Did you even start? Perhaps you need some guidance on how to quickly get your meal prep in order. Here are q...

Posted in health, healthy, healthy tips, meal prep

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Breakfast Skillet

by Jumoke Jackson September 04, 2018

BREAKFAST SKILLET Prep Time 15 minutes Cook Time 40 minutes Total Time 55 minutes Calories: 563 Serving 6 Major Key: The majority of this ...

Posted in avocado, breakfast, cheese, eggs, keto, meal prep

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Do Now - Do Later

by Jumoke Jackson September 03, 2018

The dilemma is what to make in advance and what to make last minute. Am I right about it? Here are a few simple "Do Now" and "Do Later" tips. Do ...

Posted in healthy tips, meal prep

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Cheese Tortellini Sausage Soup

by Jumoke Jackson September 03, 2018

CHEESE TORTELLINI SAUSAGE SOUP Prep Time 10 minutes Cook Time 20 minutes Total Time 30 minutes Calories: 420 Serving 6 Major Key: You can ...

Posted in dinner ideas, meal prep, sausage, soup, tortellini

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Lemon Lime Thyme Chicken

by Jumoke Jackson September 02, 2018

LEMON LIME THYME CHICKEN Prep Time 15 minutes Cook Time 40 minutes Total Time 55 minutes Calories: 531 Serving 6 Major Key: This pan is a o...

Posted in chicken, dinner ideas, meal prep, tastic, vegetables

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Chicken Corn Salsa

by Jumoke Jackson September 02, 2018

CHICKEN CORN SALSA Prep Time 10 minutes Cook Time 20 minutes Total Time 30 minutes Calories: 335 Serving 4 Major Key: Salsa can be mad...

Posted in chicken, dinner ideas, meal prep, salsa, tastic

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