Recipe Blog: Jumoke 2.0
Healthy Breakfast Egg Muffins
HEALTHY BREAKFAST EGG MUFFINS
INGREDIENTS
nonstick cooking spray
12 large eggs
1/4 cup milk
1 cup fresh spinach, chopped
3/4 cup cherry tomatoe...
Skillet Soufflé
SKILLET SOUFFLE
Serves 4
MAJOR KEY:
2 net carbs, 27% protein, 5% carbs, 71%fat
- The key to soufflés are the whipped egg whites. Don’t skip this...
Fried Deviled Eggs
FRIED DEVILED EGGS
A few words... I lucked into this swirl design because I didn’t mix the filling completely and it made this cute swirl patte...
Mississippi Sin Deviled Eggs
MISSISSIPPI SIN DEVILED EGGS
MAJOR KEY: You do not have to use an immersion blender, but it gives a very smooth consistency which is perfect fo...
Breakfast Skillet
BREAKFAST SKILLET
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Calories: 563
Serving 6
Major Key:
The majority of this ...
Shrimp Étouffée
SHRIMP ETOUFFEE
INGREDIENTS
2 lbs shrimp, deveined and shell removed (save shells for stock if you removed them yourself)
¼ cup vegetable oil
...