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Recipe Blog: Jumoke 2.0

How to build your brand

How to build your brand

HOW TO BUILD YOUR BRAND  1. Research your target audience and your competitorsBefore you start making any decisions about your brand, you need to ...

Christmas Tips to Save Money and Make Life Easier

Christmas Tips to Save Money and Make Life Easier

CHRISTMAS TIPS TO SAVE MONEY AND MAKE LIFE EASIER 1. Plan out your gift giving - Set a budget and plan out what present you want to buy for each p...

How to be creative

How to be creative

HOW TO BE CREATIVE 1. Do Something You Love - Love and creativity are intertwined. This can help you relax and fight stress while giving your crea...

Thanksgiving Cleaning Tips

Thanksgiving Cleaning Tips

THANKSGIVING CLEANING TIPS Pre–Event Cleaning Tips:1. Scrub your entrywayWipe down your front door, shake out the doormat and make sure dust and d...

Thanksgiving Preparation Tips

Thanksgiving Preparation Tips

THANKSGIVING PREPARATION TIPS  1. Get Your Equipment and Appliances Ready One of the most important steps in preparing for Thanksgiving is to make...

20 Tips for Salads

20 Tips for Salads

20 TIPS FOR SALADS   1/20 You’re only as good as your greens The best chefs don’t start with clamshells of baby spinach, and neither should you. ...

How to Make Any Recipe "Clean"

HOW TO MAKE ANY RECIPE "CLEAN"   When it comes to eating clean, it’s often much easier than you think. Plus, you rarely have to alter the essence ...

Keto Nuts

Keto Nuts

KETO NUTS Can you go nuts with nuts on a keto diet? Well, yes and no… it depends on what kind of nut you choose. This visual guide will help you ch...

10 Ways to Become a Grocery Guru

I play with pineapples. I try to juggle jugs of water unsuccessfully. I'm the most interesting man in the grocery store. 😆 Seriously, because I spe...

5 Surefire Tips to Get Into Ketosis

5 Surefire Tips to Get Into Ketosis

5 Tips to Get Into Ketosis The point of going keto is to get into a state of ketosis.  During ketosis, your body converts fat into compounds k...

5 Top Myths about Fasting

5 Top Myths about Fasting

HERE ARE THE 5 TOP MYTHS ABOUT FASTING!   1. Fasting is unnatural and unhealthy Intermittent fasting actually seems to have an overall healing eff...

21 Ways to Save Yourself From Sugar

21 Ways to Save Yourself From Sugar

21 WAYS TO SAVE YOURSELF FROM SUGAR   SUGAR is everywhere!  One of the keys to sustained weight loss and living a healthy life is knowing and reduc...