Recipe Blog: Jumoke 2.0
Apple Cinnamon Crepes
APPLE CINNAMON CREPES
MAJOR KEY:
1. You can use regular oats or gluten-free oats.
2. To make oat flour, simply process the oats in a blender or...
Keto Orange Pancakes with Spiced Blackberry Syrup
KETO ORANGE PANCAKES WITH SPICED BLACKBERRY SYRUP
MAJOR KEY: These pancakes are thin and crispy. Fluffy pancakes primarily come from gluten and...
Brown Butter Banana Bread with Cream Cheese Filling
BROWN BUTTER BANANA BREAD WITH CREAM CHEESE FILLING
MAJOR KEY: The keys to moist banana bread are a few things. Not over working the batter. Not ...
Power Up Shake
POWER UP SHAKE
MAJOR KEY: I love this show but so does my 10 month old son! Also, adjust and add other fruits and veggies as you see fit.
INGRE...
Vanilla Cinnamon Rolls with Cream Cheese Mandarin Frosting
VANILLA CINNAMON ROLLS WITH CREAM CHEESE MANDARIN FROSTING
MAJOR KEY: You substitute vanilla extract for vanilla bean but I don't recommend i...
Blueberry Protein Pancakes
BLUEBERRY PROTEIN PANCAKES
MAJOR KEY:
If you are vegan or do not want to use eggs, you can also use 1/2 cup applesauce.
INGREDIENTS
Pancake...
Blueberry Smoothie Bowl
BLUEBERRY SMOOTHIE BOWL
INGREDIENTS
1 handful of spinach
1 frozen bananas
1 cup blueberries
½ tbsp. ground flaxseed (optional)
1 tbsp. chia seeds
...
Cream Cheese Grits Souffle with Carnitas
CREAM CHEESE GRITS SOUFFLE WITH CARNITAS
MAJOR KEY: So, basically the idea of a souffle is that it holds its "puffy" height when presented. That ...
Cinnamon Keto Waffles
CINNAMON KETO WAFFLES
MAJOR KEY: Waffles are suppose to be sweet.
INGREDIENTS
1/2 cup super fine almond flour
¼ teaspoon salt
¼ teaspoon ba...
Citrus Bone Broth Smoothie
CITRUS BONE BROTH SMOOTHIE
Major Key: You can substitute fresh fruits for frozen. Bone broth can be made at home or purchased at many health food...
Purple Broth Smoothie
PURPLE BROTH SMOOTHIE
Servings 1
Major Key: You can substitute fresh fruits or veggies for frozen, just read the label to make sure you're not get...
Banana Pudding Waffles
BANANA PUDDING WAFFLES
MAJOR KEY: You can turn these into pancakes as well. Just a 1 tbsp less butter and make in a griddle.
INGREDIENTS
1 ...