Recipe Blog: Jumoke 2.0
Tropical Fruit Smoothie Bowl
TROPICAL FRUIT SMOOTHIE BOWL
INGREDIENTS
¾ cup frozen mango
¾ cup frozen pineapple
1 frozen banana
½ cup papaya
2/3 cup coconut water
1 tbsp. chi...
Tastic Cheesy Lemon Brussel Sprouts
TASTIC CHEESY LEMON BRUSSEL SPROUTS
INGREDIENTS
1 lb. Brussels sprouts, rinsed and dried, ends trimmed, sliced in half lengthwise
2-3 cloves garl...
Green Beans with Sundried Tomatoes and Mint
GREEN BEANS WITH SUNDRIED TOMATOES AND MINT
INGREDIENTS
1 1/2 lbs. fresh green beans, trimmed
1/2 cup sun-dried tomatoes in oil, chopped
1...
Roasted Apple with Almond Butter
ROASTED APPLE WITH ALMOND BUTTER
INGREDIENTS
1apple (your favorite but I like Honey Crisps)
½ cup almond butter (or peanut butter or anything tha...
Poached Pears
POACHED PEARS
INGREDIENTS
4 firm, medium-size pears, such as Anjou, Bartlett, or Bosc (make sure they are not overripe or they will no...
Cucumber Banh Mi
CUCUMBER BANH MI
INGREDIENTS
8 ozs. of cooked shredded chicken (I used thigh meat)
2 seedless c...
Tomato Ginger Bisque
TOMATO GINGER BISQUE
INGREDIENTS
6 of your favorite heirloom tomatoes, halved or
Two 28-ounce cans whole tomatoes, drained
1 tbsp. olive o...
Watermelon Pepper Cooler
WATERMELON PEPPER COOLER
INGREDIENTS
3 cups cubed seedless watermelon, well chilled
1 ½ fresh limes, juiced
¼ cup rum
Sugar, to taste
Fres...
Tastic Sweet Overnight Oats
TASTIC SWEET OVERNIGHT OATS
INGREDIENTS
1/3 cup vanilla yogurt (or plain)
½ cup your favorite oats
½ cup your favorite milk (whole, almond, etc...
Compressed Watermelon Salad with Mango Vinaigrette
COMPRESSED WATERMELON SALAD WITH MANGO VINAIGRETTE
INGREDIENTS
1 small watermelon
½ cup crumbled feta
2 tbsps. reduced balsamic or regular balsam...
- Previous
- Page 3 of 3
-
Next