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Recipe Blog: Jumoke 2.0

Beef Tenderloin with Cognac Cream Sauce

Beef Tenderloin with Cognac Cream Sauce

Beef Tenderloin with Cognac Cream Sauce Serves 10 MOTIVATION:  It's meat! MAJOR KEY:  Make sure the meat is room temp! INGREDIENTS 4 ½ - 5 lb. be...

The Definitive Mac and Cheese

The Definitive  Mac and Cheese

The Definitive Mac & Cheese     MOTIVATION: Sweet heart..it's mac and cheese.  Make it and be happy. MAJOR KEY: I tend to let me roux for the b...

Rum Blueberry Eggnog Scones

Rum Blueberry Eggnog Scones

Rum Blueberry Eggnog Scones MOTIVATION: If you've ever wanted to get drunk by way of scone, I have the solution right in front of your face.  Take...

Crack Cornbread

Crack Cornbread

CRACK CORNBREAD Serves 10   MOTIVATION: Yo mama is going to be so proud of you for learning how to make a respectable cornbread.   MAJOR KEY:   Y...

Sweet Potato Biscuits

Sweet Potato Biscuits

    Ingredients 3/4 cup cooked mashed sweet potato (about 1 large sweet potato) 1/3 to 1/2 cup whole milk, as needed 1 1/2 cups all-purpose flour, ...

Hot(ish) Nashville Spatchcock Chicken

Hot(ish) Nashville Spatchcock Chicken

  Ingredients 1 chicken 2 tbsps Tasic spice* 4 large eggs 2 cups buttermilk or whole milk 2 tbsp vinegar-based hot sauce (such as Tabasco or Texas...

30 Belly Busting Tips

30 Belly Busting Tips

30 Greatest Flat-Belly Tips of All Time Everything you need to shrink that belly!   Drink and Still Shrink The liver processes alcoho...

8 Ways to Make Food Last

8 Ways to Make Food Last

  The perks of healthy, unprocessed foods are too numerous to even list. But there are two main downsides: First, they’re often a little pricey. Se...

9 Flavorful Roasted Vegetable Combinations

9 Flavorful Roasted Vegetable Combinations

9 Flavorful Roasted Vegetable Combinations   In our humble opinion, roasted vegetables are the perfect side dish for any winter meal. Here, nine de...

Seared Scallops & Fontina Grits

Seared Scallops & Fontina Grits

Seared Scallops & Fontina Grits   Motivation: It's scallops.. It's grits.  I'm going to go out on a limb and say you don't need any motivation...

Meal Prep for the Week in 3 hours or less

Meal Prep for the Week in 3 hours or less

Week 2!!! How was your first week?  Did you even start?  Perhaps you need some guidance on how to quickly get your meal prep in order.  Here are q...

Breakfast Skillet

Breakfast Skillet

Breakfast Skillet       Prep Time 15 minutes Cook Time 40 minutes Total Time 55 minutes Calories: 563 Serving 6 Major Key: The majority of this ...