Recipe Blog: Jumoke 2.0
Coconut Flour Keto Bagels
COCONUT FLOUR KETO BAGELS
INGREDIENTS
3 large eggs
1/2 cup + 1 tbsp coconut flour
3/4 cup coconut milk
3 tbsp coconut oil
1 tbsp gelatin
1/...
Lox & Bagels
LOX & BAGELS
INGREDIENTS
2 Everything Bagels – cut in half
Bacon Chive Cream Cheese
1 Tomato – thinly sliced
4-6 oz Salmon Gravalox
1...
Lazy Lasagna for Two
LAZY LASAGNA FOR TWO
INGREDIENTS
1 cup meatless pasta sauce
3/4 cup shredded part-skim mozzarella cheese
1/2 cup 4% cottage cheese
1-1/2 cups coo...
Tropical BBQ Chicken
TROPICAL BBQ CHICKEN
INGREDIENTS
2 chicken leg quarters (8 ounces each), skin removed
3 tablespoons ketchup
2 tablespoons orange juice
1 tablespo...
Little Cheddar Meat Loaves
LITTLE CHEDDAR MEAT LOAVES
INGREDIENTS
1 large egg, lightly beaten
1/3 cup quick-cooking oats
2 tablespoons ketchup
1 tablespoon dried minced oni...
Ground Beef Taco Salad
GROUND BEEF TACO SALAD
INGREDIENTS
1/2 pound ground beef
1/3 cup bean dip
1 teaspoon chili powder
1/4 teaspoon salt
1 cup canned diced tomatoes p...
Pork Chops with Rhubarb
PORK CHOPS WITH RHUBARB
INGREDIENTS
1 tablespoon all-purpose flour
Salt and pepper to taste
2 bone-in pork loin chops (1/2 to 3/4 inch thick)
2 t...
Steak and Fries Salad
STEAK AND FRIES SALAD
INGREDIENTS
3 tablespoons sugar
2 tablespoons canola oil
1 to 2 tablespoons malt vinegar
1-1/2 teaspoons water
1 cup frozen...
Seared Redfish with Crawfish Cream Sauce
SEARED REDFISH WITH CRAWFISH CREAM SAUCE
INGREDIENTS
½ cup plus 2 tablespoons unsalted butter, divided
1 cup sliced almonds
8 (6-ounce) redfish f...
Oyster Pasta with Lemon Herb Sauce
OYSTER PASTA WITH LEMON HERB SAUCE
INGREDIENTS
½ cup minced fresh parsley
6 tablespoons olive oil, divided
2 tablespoons minced garlic
1 cup Fren...
Leaf and Spear
LEAF AND SPEAR
INGREDIENTS
For the green harissa syrup
1 cup sugar
2 cups packed fresh cilantro leaves
½ cup packed fresh Italian parsley leaves
...
Roasted Mushrooms with Chile-Lemon Oil
ROASTED MUSHROOMS WITH CHILE-LEMON OIL
INGREDIENTS
3⁄4 cup extra-virgin olive oil
4 garlic cloves, smashed
1 medium shallot, peeled and halved
1...