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Coconut Flour Keto Bagels

COCONUT FLOUR KETO BAGELS

INGREDIENTS

  • 3 large eggs
  • 1/2 cup + 1 tbsp coconut flour
  • 3/4 cup coconut milk
  • 3 tbsp coconut oil
  • 1 tbsp gelatin
  • 1/4 tsp baking powder
  • 1/4 tsp salt
  • 1 egg white
  • 2 tbsp white or black sesame seeds

DIRECTIONS

  1. Preheat oven to 350° F. Grease a donut mold with coconut oil.
  2. In a large mixing bowl, add eggs, coconut flour, coconut milk, coconut oil, gelatin, baking powder, and salt. Whisk together until smooth.
  3. Pour the batter evenly into 6 bagel molds.
  4. Brush the batter with egg whites and then sprinkle with sesame seeds.
  5. Bake for 28 to 38 minutes until they are golden and a toothpick can be inserted and comes out clean. 
  6. Allow the bagels to cool in the molds and then place them on a cooling rack to fully cool. 

Note: Do not skip adding the gelatin. Gelatin is necessary for this recipe to help keep the bagels firm.

 

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