"PULLED" CARROT BBQ SANDWICH
INGREDIENTS
2 1/2 cup grated carrot
2 tablespoons olive oil
1/2 cup homemade vegan BBQ sauce**
Tastic Spice*, adjust regarding taste
½ cup chopped kale
2 tablespoon olive oil
3 tablespoons of lemon juice
Whole wheat buns or your favorite buns or bread
DIRECTIONS
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In a large frying pan, under medium heat, warm olive oil.
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Add the grated carrots. I used a hand grater and grated the carrots on the thicker panel. I used 2 medium peeled carrots to obtain 2 1/2 cups of grated carrots.
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Place the grated carrots onto the frying pan and roast the vegetables for 5-8 minutes until crispy and hot. Stir constantly to avoid the carrots to burn.
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Add the homemade BBQ sauce, stir well to combine and remove from heat.
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In another bowl add the kale, 2 tablespoons of olive oil, lemon juice and 1 tablespoon of Tastic spice. Massive and mix the kale until it’s fully coated. Set aside.
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To assemble, open bun spoon carrot BBQ on bottom bun. Add kale mixture on top and finish with top bun. Enjoy!
* Tastic Spice is available HERE
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