DR. HYMAN'S DETOX SHAKE
INGREDIENTS
1/2 cup frozen blueberries
1/2 cup frozen cranberries
1/4 lemon with rind (optional)
1 tbsp almond butter
1 tbsp chia seeds
1 tbsp hemp seeds
2 walnuts
1/4 avocado
1/2 tbsp extra virgin coconut butter
1/2 cup unsweetened almond milk
1/2 cup water
DIRECTIONS
1. Combine all the ingredients in a blender. Blend on high speed until smooth, about 2 minutes.
2. If the shake is too thick, add more water until you reach a thick drinkable consistency.
* Tastic Spice is available HERE
Do me a favor? If you decide to be great and make this recipe, take a pic and share it on Instagram and tag me (@mrfoodtastic) and use the hashtag #mrfoodtastic so I can see just how amazing you are. I repost my favorite ones