DR. HYMAN'S DETOX SHAKE
1/2 cup frozen blueberries
1/2 cup frozen cranberries
1/4 lemon with rind (optional)
1 tbsp almond butter
1 tbsp chia seeds
1 tbsp hemp seeds
1/2 tbsp extra virgin coconut butter
1/2 cup unsweetened almond milk
1/2 cup water
1. Combine all the ingredients in a blender. Blend on high speed until smooth, about 2 minutes.
2. If the shake is too thick, add more water until you reach a thick drinkable consistency.
* Tastic Spice is available HERE
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