Good-For-You Turmeric Smoothie

GOOD-FOR-YOU TURMERIC SMOOTHIE

INGREDIENTS

• 1 tbsp. Tastic Sweet*
• 1 cup frozen mango
• 1 cup frozen pineapple
• 1 ½ cups cold water
• 1 tsp. coconut oil
• 1 tsp. turmeric paste (see below)
• 1 tsp. peeled, chopped fresh ginger

 WATCH THE VIDEO HERE

DIRECTIONS

1. Put all the ingredients in the blender and blend until smooth.  Pour and devour!

TURMERIC PASTE

• ¼ cup turmeric powder
• ½ cup water
• ¼ cup honey
• 1 tsp. black pepper
• 1 tsp. Tastic Sweet*
• 1 tsp. ground ginger

DIRECTIONS

1. Mix the turmeric and water in a pan over low heat, stirring until a paste is formed.

2. Once you have a paste, remove from heat and stir in the black pepper, honey, Tastic Sweet and ground ginger.

3. Cool and store in a glass container in the fridge for up to 2 weeks or freeze.  Use in smoothies or add warm milk for turmeric tea.

Subscribe to my Instagram for exclusive content, updates and many more! Click HERE to join. 

SIGN UP FOR FREE RECIPES straight to your inbox HERE