Cinnamon Keto Waffles


MAJOR KEY: Waffles are suppose to be sweet.

  • 1/2 cup super fine almond flour
  • ¼ teaspoon salt
  • ¼ teaspoon baking soda
  • 1/4 tsp baking powder
  • teaspoon ground cinnamon
  • 1 tsp nutmeg
  • 1/8 tsp cloves
  • 1 tsp splenda or preferred sweetener
  • 2 eggs divided
  • 1 teaspoon vanilla extract
  • 2 tbsp melted butter


  • 6 tbsp soften butter, unsalted
  • juice of half an orange & zest
  • 1 1/2 tsp salt
  • 2 tsp cinnamon
1.  In a medium bowl, whisk together all of the dry ingredients in a bowl. Set aside.
2.  Divide the eggs and place the yolks in one bowl and the whites into a medium sized bowl ( large enough to use a hand mixer to beat them in).  Mix together the egg yolks, vanilla, butter and set aside.
3.  Beat the egg whites until as light and fluffy as they can get ( the whites should form peaks when you life up the beaters).
4.  Mix the egg yolks mixture into the dry ingredients. ( it will be a dry mixture.) Then proceed to add in the eggs whites, slowly mixing them in until the mixture is fully combined. You will lose some lift, don't worry, just combine them in until the mixture is smooth. 
5.  Mix soften butter, orange juice, zest, salt & cinnamon in a small bowl.  Set aside.

Tastic spice is available HERE

Do me a favor?  If you decide to be great and make this recipe, take a pic and share it on Instagram and tag me (@mrfoodtastic) and use the hashtag #mrfoodtastic so I can see just how amazing you are.  I repost my favorite ones 😊

1 comment

  • These are the best keto wafffles I have ever tried, and I have tried several! You should consider doing a keto cookbook!


Leave a comment

Please note, comments must be approved before they are published